This Weekends Recovery Check List - Scrub - Soak - Massage all with the Power of Magnesium

As the pace of life picks up once again, the weekends are feeling more like weekends again, and with that we need a little self care. A good soak and scrub are just the answer for tired bodies, especially when it includes the power of Magnesium.

Caim and Able

I have used and shared Caim and Able magnesium body products for over 3 years now. I supply them for our guests to use in The Greenhouse Retreats, and I use them myself. The Bath Salts in every bathroom, the magnesium spray beside every bed.

Why Magnesium - More than just a Salt Scrub

RAPID MAGNESIUM ABSORPTION – Magnesium is a cofactor in more than 300 enzyme systems that regulate biochemical reactions in the body. Yet experts agree that as much as 80% of us are Magnesium deficient.

The Soak

Directions: Add 1/2 to 1 cup to your bath water for a mineral-rich spa experience at home. Soak for at least 20 minutes.

Ingredients: Pure Magnesium Chloride, Australian Ivory Clay, Essential Oils of Lavender & Rosemary.

The Scrub

Directions: Massage onto clean, dry skin in a circular motion for a few minutes. Rinse thoroughly in the shower. For the ultimate treatment, once applied, submerge in a warm bath. Allow the oils and salts to diffuse, revealing a luxurious Magnesium bath soak, with our Anti-Stress blend of Essential Oils.

Ingredients: Magnesium Sulphate, EVOO, Meadowfoam Seed Oil Lavender and Rosemary Essential Oils.

  • NO parabens, mineral oils, lanolin, petroleum or microbeads

  • No animal testing. Suitable for vegans

  • Suitable for all goddess skin types  

The Spray

Pure, naturally derived ingredients that may assist with relaxation, aching muscles and poor sleep.

Ingredients: Pure Magnesium Oil (made from magnesium chloride flakes and purified water), Essential oils of Tasmanian Lavender + Spanish Rosemary.

Discover more on Caim and Able on our directory page.

All of these are on line now are ready to order.



Happy shopping,

Carla x


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